Measure the circumference of your chest. Bodies come in all different shapes and sizes.
![1 Of 3 How To Take Proper Body Measurements Get Fit](https://i.pinimg.com/originals/f9/d3/16/f9d31687d67f9883728ede224008ce2f.jpg)
1 Of 3 How To Take Proper Body Measurements Get Fit
All body measurements. Its important to know that there isnt an average or typical body. Thats part of what makes each of us unique. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm. Just over 20 were pear shaped. The next measurement is the waist which is the narrowest part of a relaxed torso. Measure the circumference of your waist.
This body shape typically presented as the ideal describes a person with hip and bust measurements nearly equal in size with a narrower waist measurement. The final measurement is around the hips the widest point below the waist when both feet are together. Just under 14 were. The three numbers each refer to a specific measurement of a womans body. A study of more than 6000 women conducted at north carolina state university in 2005 revealed that 46 of women were banana shaped. Use the tape to circle.
Check out the easy to follow instructions for getting accurate measurements for each body part below. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your. The first is the bust measured around the fullest point of the chest. Current 2018 body measurements of all female celebrities including their weight height bra size waist hips and if they have breast implants or not. Heres where to measure different body parts. Place one end of the tape measure at the fullest part of your bust wrap.