Use the tape to circle your waist sort of like a belt would at your natural waistline which is located above your belly button and below your rib cage. See your 3d body shape from measurements.
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Your body measurement. Calculate your body mass index. A high bmi can be an indicator of high body fatness. Measure at the fullest point of your bust with a soft measuring tape. Remember to remove your clothing and to keep your feet together so that the measurement is. Dont pull your stomach in either. Select compute bmi and your bmi will appear below.
Download the bmi calculator app today available for iphone and android. Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement. Your waist is the narrowest part of your torso. Enter your weight and height using standard or metric measures. To calculate your bmi see the bmi calculator. The measuring tape you bring around your waist should sit tightly but it shouldnt dig into your skin.
This body shape describes a person who has hip measurements greater than their bust measurements. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Measure the circumference of your waist. Body mass index bmi the complete guide. Hourglass x shape triangles opposing or facing inwards. Adult body mass index or bmi bmi is a persons weight in kilograms divided by the square of height in meters.
Keep the tape measure level and snug but not tight. You measure your hips it the widest point below your waist. Your body mass index or bmi is a measurement that uses both your weight and your height. Measure the circumference of the widest part of your hips and bottom. Measure the circumference of your chest. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters.
This body shape typically presented as the ideal describes a person with hip and bust measurements nearly equal in size with a narrower waist measurement. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. A high bmi can indicate high body fatness and a low bmi can indicate too low body fatness. Make sure that the tape is not too tight by breathing in and out. There are different 4 weight categories underweight healthy overweight and obese.
Gallery of Your Body Measurement
