Place one end of the tape measure at the fullest part of your bust wrap. Go ahead and measure yourself and fill in the body shape calculator correctly to get the real picture.
My Weekly Body Measurements A Full Year Log For Tracking
My body measurements. Along with this remember to love your body and keep it fit. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Ultimate guide to womens body types. Measure the circumference of your waist. Summary your progress in an international standard way with instant result. Tracking your progress in each measurements time by time in history.
Its easier with my body measurements. Our body shape calculator needs four measurements to accurately determine your body type. Measure at the fullest point of your bust with a soft measuring tape. Use the tape to circle. Check out which body shape you fit into. Measuring your body is a very good idea to know your progress.
Measure the circumference of your chest. To measure your three inflection points as they are known all you need is a tape measure. What is my body shape. And also learn lots more about the perfect clothing diet and dos and donts for your special figure. Remember to take all measurements standing upright with a straight back. You can use the measurements you took for the body fat calculator.
Check out the easy to follow instructions for getting accurate measurements for each body part below. Make sure that the tape is not too tight by breathing in and out. Generally the dimensions of a persons body are determined based on the circumference of their form at the three key points of the hips waist and bust.
Gallery of My Body Measurements
