Place one end of the tape measure at the fullest part of your bust wrap. Check out the easy to follow instructions for getting accurate measurements for each body part below.
![What To Know About Taking Your Body Measurements](https://www.verywellfit.com/thmb/Qa5-CtjYZucWxFQppSPV-6oDUMQ=/1887x1415/smart/filters:no_upscale()/GettyImages-639710428-590507315f9b5810dcca6dcb.jpg)
What To Know About Taking Your Body Measurements
How do you measure your body parts. Using a tape measure. The distance between your nose. Place the measuring tape about a 12 inch above your belly button at the narrowest part of your waist to measure around your torso. One of the most well known measurements for the human body is called body mass index bmi. Use the tape to circle. In other words it doesnt take into account how much muscle or fat you have but just your weight relative to your height.
All you need is the height and weight of a person to find their bmi. When taking body measurements you need to. From nose to finger tip. You will need many of the measurements. Your forearm is about 15 feet 46 centimeters. The width of your palm is about 4 inches 10 centimeters.
How to take body measurements method 1 of 4. Body mass index is flawed. Bust measure all the way around your bust and back midway measure between the widest part of your hips and waist knees measure just above the knee around the leg. When measuring your waist exhale and measure before inhaling again. Using your body to estimate length your hand. If you want to take a full body measurement to track your progress do the above from the quick measure as well as the following.
Take the measurements listed above. Your forearm from elbow to fingertip. Measure the circumference of your waist. Measure the circumference of your chest. Use the correct type of tape measure. Tailoring or making clothing.
An average foot is about 12 inches long.