To prevent unsightly stretch marks its important to keep your bmi in the normal range. A textbook of body measurement for sports and health courses unsw press 1996.
Associations Of Body Mass And Fat Indexes With
Body mass index with waist measurement. The following applies to adults. To calculate his bmi. Health professionals often use bmi and waist circumference together to assess whether someone is overweight or obese and to assess their risk of cardiovascular diseaseand diabetes. Body mass index bmi the body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters. Waist circumference is considered a good estimate of your body fat especially your internal fat deposits and your likelihood of developing weight related disease. Two methods that are commonly used to estimate whether you are a healthy weight or not are body mass index bmi and waist circumference.
Overweight and obese individuals are at risk for a variety of medical conditions and dramatic weight gain or loss can lead to stretch mark eruptions. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Body mass index bmi bmi is a useful measure of overweight and obesity. 82 174 174 27kgm2 weight height height bmi the desirable range is from 185 to 25kgm2. Assessment of weight and health risk involves using three key measures. Select compute bmi and your bmi will appear below.
A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Assessing your weight and health risk. Body mass index bmi waist circumference. Youve probably heard the term bmi body mass index. Body mass index bmi uses weight and height to estimate body fat. Body mass index bmi is a widely used diagnostic tool for identifying weight problems.
However bmi and waist circumference are not diagnostic tools for disease risks. Its based on your height and weight and its widely used to determine if youre in a healthy weight range. Body mass index bmi and waist circumference are screening tools to estimate weight status in relation to potential disease risk. Enter your weight and height using standard or metric measures. Bob is 174 m tall and weighs 82 kg. Determining your waist to height ratio and associated health risks coffee break.
A trained healthcare provider should perform other health assessments to evaluate disease risk and diagnose disease status. A high bmi and large waist size may signal an increased risk of heart disease. Waistis usually measured at one inch above the navel. To calculate body mass index bmi divide weight in kilograms by height in metres squared. Calculate your body mass index. Risk factors for diseases and conditions associated with obesity.
Gallery of Body Mass Index With Waist Measurement
