Enter your weight and height using standard or metric measures. Having excess weight or being underweight can be a health concern so its important to know your bmi.
![How To Measure Body Fat Percentage Openfit](https://cdn.prod.openfit.com/uploads/2017/04/Why_Body_Fat_Percentage_Matters_and_How_to_Measure_It.shutterstock_186677255inpost2.jpg)
How To Measure Body Fat Percentage Openfit
Bmi using body measurements. Body mass index bmi the complete guide. There are different 4 weight categories underweight healthy overweight and obese. Webmd tells you how to use body mass index or bmi to determine if you are overweight. How to calculate bmi using waist and hip measurements calculating body mass index. Body mass index bmi is a widely used diagnostic tool for identifying weight problems. Calculate your body mass index.
Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. Use the calculator below to find out your body mass index. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your. To prevent unsightly stretch marks its important to keep your bmi in the normal range. The easiest way to figure out your bmi is to use an online calculator.
Overweight and obese individuals are at risk for a variety of medical conditions and dramatic weight gain or loss can lead to stretch mark eruptions. A high bmi can be an indicator of high body fatness. Select compute bmi and your bmi will appear below. Your body mass index or bmi is a measurement that uses both your weight and your height. The bmi is a measure of body fat that is used by healthcare professionals around the world to help determine whether someone is underweight thin normal overweight or obese.