Body frame size can be determined measuring your wrist with a tape measure. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned.
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Wrist measurement for body type. Height under 52 small wrist size less than 55 medium wrist size 55 to 575 large wrist size over 575 height 52 to 5 5. Measuring your wrist with your fingers. Measure your wrist size in inches. For more tips like how to measure the size of your wrist for a bangle bracelet scroll down. How to measure wrist size for body frame measurement measuring your wrist with a tape measure. If you are a woman.
Weigh yourself in pounds. The theory is that calculating the wrists circumference in relation to height determines what kind of body frame one has. While the measuring tape method may be the most accurate way to determine. But since most people have a combination of the three body types wrist measurements provide a rough estimate at best. Wrist circumference is often used for determining frame size since people who with larger frames also have larger wrists. How to determine ideal body proportions by height wrist size step 1.
Measure your height in inches. A woman over 5 foot 5 inches tall and a wrist that measures 625 to 65 inches around has a medium frame. Still its a quick way to find out why some people have trouble shaving their weight. Alternatively if you want to determine your body frame size measure your wrists circumference where the bone juts out then enter this number and your height into a body frame size chart online. Analyze your wrist size to determine whether you have a small medium or large frame size. For example a man over 5 foot 5 inches tall and a wrist that measures 65 to 75 inches around has a medium frame.
Gallery of Wrist Measurement For Body Type
