Ph test strips are available here or through other online resources. Another very simple method to find out your ph is with your urine.
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Acid Base Homeostasis Wikipedia
Which measurement is directly related to the ph of the body. There are many opinions of what the ph of the body should actually be. For the scientifically inclined ph or power of hydrogen is a measurement of the hydrogen ion concentration in your body. Alkalinity and ph are directly related at 100 air saturation. One of the most basic elements of our health and the wellness of our body is the ph level we maintain. A normal blood ph level is 740 on a scale of 0 to 14 where 0 is the most acidic and 14 is the most basic. Although the ph of blood ranges from 735 745 the ph of other body fluids is different.
How to raise body ph level quickly. Since the body is about 70 percent water the natural ph of urine should be close to 7. The alkalinity of water or a solution is the quantitative capacity of that solution to buffer or neutralize an acid. Steps to test your body ph. The bodys ph balance is also called the. A neutral ph is 70.
According to the prevent disease website urine test results tell how well your body is assimilating minerals like calcium magnesium potassium and sodium. I believe that the ph of the body should be approximately 70 which is neutral. If the number falls below that measurement the body is said to be acidic while a number above that is considered alkaline. Complete instructions on how to use them come with the strips but these are the simple steps to follow to test your body ph balance at home. Your body works constantly to carefully control ph levels of blood and other fluids. Body ph the ph of saliva and urine is a much more accurate measure of overall body ph.
This value can vary slightly in either direction. While 70 is considered neutral a score below 7 shows that your body is acidic while a score above indicates you have reduced the acidity to a healthy level. If you are sick your body ph will be low. A good approximation of tissue ph is easily obtained by testing the ph of your first morning urine. Alkalinity does not refer to alkalis as alkaline does ⁶. Just put the second morning urination into a container the first is very acidic so you should discard it and use ph indicator paper you can get it from large pharmacies or places that sell products for laboratories.
If the lungs or kidneys are. The ideal ph for human beings is between 735 and 75. Ph indicates the level of h ions where low ph indicates too many h ions and high ph indicates too many. While alkalinity and ph are closely related there are distinct differences. The ph scale measures how acidic or alkaline basic something is. I have read as low as 63 and as high as 72.
For those who dont know ph is a measurement of the acidity and alkalinity within the body.