Place one end of the tape measure at the fullest part of your bust wrap. Use the tape to circle.
Your Perfect Fit Taking Measurements
How to take body rise measurement. If youre like me make your own clothes you should know how to measure yourself so heres how. When taking body measurements you need to use the correct type of tape measure. Hold the tape at the center of the front waist. Some measurements may be taken better when exhaling some when. Take the tape to the back of the waist between your legs 2. Track progress on a chart after taking body measurements.
Here is how to take your own body measurements plus body rise. However a leotard or close fitting clothing will be fine. You can measure this two ways 1. Check out the easy to follow instructions for getting accurate measurements for each body part below. Stand straight tall and breathe normally when taking measurements. After taking a measurement write it down to ensure it is not forgotten.
Document into a body measurement chart and track progress every two weeks to a month. Do not measure yourself wearing jeans sweats or other bulky clothing. Lay the crotch area flat and straight and measure from the top of the waistband to the inseam. Hold the tape at the center of the front waist. All you need is a tape measure. Measure the circumference of your chest.
While its easiest to have someone else take your measurements it can be done by yourself. Step 1 use the correct type of tape measure. Stretch the waist flat and align the front and the back of the waistband measure straight on the bottom and multiply it by 2. Measure the circumference of your waist. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Just stand in front of a mirror so that you can see that you have the tape in the right position.
And a big question. Because while changes may not be readily apparent to the eye a tape measure can help reveal the truth. Ideally you should be measured wearing only your undergarments. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly.
Gallery of How To Take Body Rise Measurement
